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Leadership
Management
Mindfulness
Human Resources
Sales
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ARTICLE

Management
Featured Post

10 Practices to Small Business Success

The easiest part of starting or operating a small business is just the idea. After that, the real work begins.

Video

ARTICLE

Human Resources
Featured Post

Exit Interviews: A Treasure Chest of Information

Most of the time, significant consideration is put into the interview process on the front-end when hiring, but little time is spent on the back-end when an employee leaves.

Video

ARTICLE

Sales
Featured Post

Solving Sales Challenges

At any one time in a business, sales might be declining, stagnant, or increasing. Regardless of the current sales trend, all businesses strive for additional sales.

Video

ARTICLE

Management
Featured Post

Avoid These Management Blunders

Perhaps, there is no harder work than being an owner or manager. Much of the time, it seems it is a 24 hour, seven day a week job...with heaps of stress added in for good measure.

Video

ARTICLE

Leadership
Featured Post

Leadership

What is the key contributor toward successful leadership? How can you start bringing more of this attribute into your life? Tune into this episode for the answers.

Video

ARTICLE

Leadership
Featured Post

Do You Have What it Takes to be a Leader?

Leadership is a funny thing. There’s an element of elitism in the word and yet in reality we are all leaders.

Video

ARTICLE

Management
Featured Post

Intuition

Did you know that your intuition, studies have shown, is more accurate than your rational brain at making decisions. With this in mind, here are 3 ways to strengthen your intuition so that you can lean on it when making important life and business decisions.

Video

ARTICLE

Marketing
Featured Post

5 Steps to Building a Personal Brand

Today, building a personal brand is critically important. Here's how you start!

Video

ARTICLE

Mindfullness
Featured Post

How to Break Your Self Sabotaging Behaviour

A step-by-step process to breaking your self sabotaging behavior. As humans we all engage in this type of behavior at some point in our lives, and it is possible to introduce new patterns that are more self-serving.

Video

ARTICLE

Marketing
Featured Post

5 Tips for Getting Noticed Online

When you are just getting started at building an online presence and sharing your brand story, it can feel overwhelming and as if you're very late to the game.

Video

ARTICLE

Leadership
Featured Post

A Year of Boldness

Being thoughtful about planning what you want to bring into your life is the most important step to actualizing your dream life. This year, I'm choosing Boldness as my theme. In this video I share what boldness will bring me and what I hope the result will be.

Video

ARTICLE

Leadership
Featured Post

Fears and Doubts and Insecurities...Oh My!

Do you have fears, doubts and insecurities? Of course you do, so do I ...and so does that hugely successful person you admire that seems to have all their sh*t in order.

Video

ARTICLE

Mindfullness
Featured Post

Thrive in Business & Life - Advice from my Dad

Growing up, my dad often said, "Lisa don't ask too much out of life and you will always be happy". This is his version of Gratitude. If you practice Gratitude daily, this video will help you bring your Gratitude Practice to the next level. If you don't practice Gratitude daily yet, listen up and learn how to easily incorporate it into your life and see the massive transformation it will have.

Video

ARTICLE

Mindfullness
Featured Post

The Value of Negative Emotion

There is significant value in exploring negative emotions. Allowing yourself, without judgement, to feel to the full extent, your emotions, whether positive of negative can teach you so much about yourself and ultimately allow you to let it go and move on!

Video

ARTICLE

Mindfullness
Featured Post

The Value of Play as Adults

In our effort to get sh*t done and be contributing adults in society we forget to play and have fun, especially at work.

Video

ARTICLE

Management
Featured Post

Is it Time to Give Up?!

In October, we closed our bricks and mortar retail stores. We consciously gave up. Do I feel bad? Not really. Well, maybe a little.

Video

ARTICLE

Mindfullness
Featured Post

Introducing Surfer Girl Lee

This weekend as I created space to be, I had a very clear awareness. I need to bring more of my inner Surfer Girl to my everyday life.

Video

ARTICLE

Mindfullness
Featured Post

Stop and Be.

This past weekend, I worked on simply being, not doing. I know what you're thinking ...how "woo woo" of you! Yes, as a high achieving professional woman that runs her own coaching company, helps run the family coffee business and is raising 3 small children, I totally get it.

Video

ARTICLE

Leadership
Featured Post

Don't Play This Game

The minute you start comparing yourself to someone else you've already lost.

Video

ARTICLE

Mindfullness
Featured Post

How to Make Valentine's Day Better

In this video, I share the three things I do every Valentine's that brings me extreme joy and satisfaction, and hey, two out of the three have absolutely nothing to do with my hubby.

Video

ARTICLE

Leadership
Featured Post

#internationaldayofthegirl

At a breakfast in support of Crossroads International, I listened to Dr. Vivian Pender describe the cultural norms that hold girls and women back.

Video

ARTICLE

Leadership
Featured Post

I Did It for My Daughters.

This year I became an Activator with SheEO and I did it for my daughters.

Video

ARTICLE

Mindfullness
Featured Post

Yesterday was Tough!

Yesterday was tough. So, today I made sure to include some quiet time for reflection.The goal of self-development and leadership training is not nirvana.

Video

ARTICLE

Leadership
Featured Post

First Be a Leader

One of the most important lessons I learned about being an effective leader was that I must first master being a leader for myself.

Video

ARTICLE

Leadership
Featured Post

How a Call Today Reminded Me of Why I Left The Corporate World

When I first started my corporate career I jumped at any opportunity to learn new skills or enhance existing ones.I was that annoying student screaming out; pick me, pick me!

Video

ARTICLE

Mindfullness
Featured Post

How Chest Pain Reminded Me of My Many Blessings Today

This morning my eldest started complaining of chest pains and she started feeling very lethargic. We were of course instantly concerned.

Video

ARTICLE

Management
Featured Post

Two Ways to Manage

An easy way to manage is to do nothing. On the flip side, a more difficult but positive approach to manage is to be actively involved.

Video

ARTICLE

Leadership
Featured Post

Leadership

What is the key contributor toward successful leadership? How can you start bringing more of this attribute into your life? Tune into this episode for the answers.

Video

ARTICLE

Leadership
Featured Post

Do You Have What it Takes to be a Leader?

Leadership is a funny thing. There’s an element of elitism in the word and yet in reality we are all leaders.

Video

ARTICLE

Leadership
Featured Post

A Year of Boldness

Being thoughtful about planning what you want to bring into your life is the most important step to actualizing your dream life. This year, I'm choosing Boldness as my theme. In this video I share what boldness will bring me and what I hope the result will be.

Video

ARTICLE

Leadership
Featured Post

Fears and Doubts and Insecurities...Oh My!

Do you have fears, doubts and insecurities? Of course you do, so do I ...and so does that hugely successful person you admire that seems to have all their sh*t in order.

Video

ARTICLE

Leadership
Featured Post

Don't Play This Game

The minute you start comparing yourself to someone else you've already lost.

Video

ARTICLE

Leadership
Featured Post

#internationaldayofthegirl

At a breakfast in support of Crossroads International, I listened to Dr. Vivian Pender describe the cultural norms that hold girls and women back.

Video

ARTICLE

Leadership
Featured Post

I Did It for My Daughters.

This year I became an Activator with SheEO and I did it for my daughters.

Video

ARTICLE

Leadership
Featured Post

First Be a Leader

One of the most important lessons I learned about being an effective leader was that I must first master being a leader for myself.

Video

ARTICLE

Leadership
Featured Post

How a Call Today Reminded Me of Why I Left The Corporate World

When I first started my corporate career I jumped at any opportunity to learn new skills or enhance existing ones.I was that annoying student screaming out; pick me, pick me!

Video

ARTICLE

Management
Featured Post

10 Practices to Small Business Success

The easiest part of starting or operating a small business is just the idea. After that, the real work begins.

Video

ARTICLE

Management
Featured Post

Avoid These Management Blunders

Perhaps, there is no harder work than being an owner or manager. Much of the time, it seems it is a 24 hour, seven day a week job...with heaps of stress added in for good measure.

Video

ARTICLE

Management
Featured Post

Intuition

Did you know that your intuition, studies have shown, is more accurate than your rational brain at making decisions. With this in mind, here are 3 ways to strengthen your intuition so that you can lean on it when making important life and business decisions.

Video

ARTICLE

Management
Featured Post

Is it Time to Give Up?!

In October, we closed our bricks and mortar retail stores. We consciously gave up. Do I feel bad? Not really. Well, maybe a little.

Video

ARTICLE

Management
Featured Post

Two Ways to Manage

An easy way to manage is to do nothing. On the flip side, a more difficult but positive approach to manage is to be actively involved.

Video

ARTICLE

Mindfullness
Featured Post

How to Break Your Self Sabotaging Behaviour

A step-by-step process to breaking your self sabotaging behavior. As humans we all engage in this type of behavior at some point in our lives, and it is possible to introduce new patterns that are more self-serving.

Video

ARTICLE

Mindfullness
Featured Post

Thrive in Business & Life - Advice from my Dad

Growing up, my dad often said, "Lisa don't ask too much out of life and you will always be happy". This is his version of Gratitude. If you practice Gratitude daily, this video will help you bring your Gratitude Practice to the next level. If you don't practice Gratitude daily yet, listen up and learn how to easily incorporate it into your life and see the massive transformation it will have.

Video

ARTICLE

Mindfullness
Featured Post

The Value of Negative Emotion

There is significant value in exploring negative emotions. Allowing yourself, without judgement, to feel to the full extent, your emotions, whether positive of negative can teach you so much about yourself and ultimately allow you to let it go and move on!

Video

ARTICLE

Mindfullness
Featured Post

The Value of Play as Adults

In our effort to get sh*t done and be contributing adults in society we forget to play and have fun, especially at work.

Video

ARTICLE

Mindfullness
Featured Post

Introducing Surfer Girl Lee

This weekend as I created space to be, I had a very clear awareness. I need to bring more of my inner Surfer Girl to my everyday life.

Video

ARTICLE

Mindfullness
Featured Post

Stop and Be.

This past weekend, I worked on simply being, not doing. I know what you're thinking ...how "woo woo" of you! Yes, as a high achieving professional woman that runs her own coaching company, helps run the family coffee business and is raising 3 small children, I totally get it.

Video

ARTICLE

Mindfullness
Featured Post

How to Make Valentine's Day Better

In this video, I share the three things I do every Valentine's that brings me extreme joy and satisfaction, and hey, two out of the three have absolutely nothing to do with my hubby.

Video

ARTICLE

Mindfullness
Featured Post

Yesterday was Tough!

Yesterday was tough. So, today I made sure to include some quiet time for reflection.The goal of self-development and leadership training is not nirvana.

Video

ARTICLE

Mindfullness
Featured Post

How Chest Pain Reminded Me of My Many Blessings Today

This morning my eldest started complaining of chest pains and she started feeling very lethargic. We were of course instantly concerned.

Video

ARTICLE

Human Resources
Featured Post

Exit Interviews: A Treasure Chest of Information

Most of the time, significant consideration is put into the interview process on the front-end when hiring, but little time is spent on the back-end when an employee leaves.

Video

ARTICLE

Sales
Featured Post

Solving Sales Challenges

At any one time in a business, sales might be declining, stagnant, or increasing. Regardless of the current sales trend, all businesses strive for additional sales.

Video

ARTICLE

Marketing
Featured Post

5 Steps to Building a Personal Brand

Today, building a personal brand is critically important. Here's how you start!

Video

ARTICLE

Marketing
Featured Post

5 Tips for Getting Noticed Online

When you are just getting started at building an online presence and sharing your brand story, it can feel overwhelming and as if you're very late to the game.

Exit Interviews: A Treasure Chest of Information

Most of the time, significant consideration is put into the interview process on the front-end when hiring, but little time is spent on the back-end when an employee leaves.

Solving Sales Challenges

At any one time in a business, sales might be declining, stagnant, or increasing. Regardless of the current sales trend, all businesses strive for additional sales.

Avoid These Management Blunders

Perhaps, there is no harder work than being an owner or manager. Much of the time, it seems it is a 24 hour, seven day a week job...with heaps of stress added in for good measure.

Leadership

What is the key contributor toward successful leadership? How can you start bringing more of this attribute into your life? Tune into this episode for the answers.

Do You Have What it Takes to be a Leader?

Leadership is a funny thing. There’s an element of elitism in the word and yet in reality we are all leaders.

Intuition

Did you know that your intuition, studies have shown, is more accurate than your rational brain at making decisions. With this in mind, here are 3 ways to strengthen your intuition so that you can lean on it when making important life and business decisions.

5 Steps to Building a Personal Brand

Today, building a personal brand is critically important. Here's how you start!

How to Break Your Self Sabotaging Behaviour

A step-by-step process to breaking your self sabotaging behavior. As humans we all engage in this type of behavior at some point in our lives, and it is possible to introduce new patterns that are more self-serving.

5 Tips for Getting Noticed Online

When you are just getting started at building an online presence and sharing your brand story, it can feel overwhelming and as if you're very late to the game.

A Year of Boldness

Being thoughtful about planning what you want to bring into your life is the most important step to actualizing your dream life. This year, I'm choosing Boldness as my theme. In this video I share what boldness will bring me and what I hope the result will be.

Fears and Doubts and Insecurities...Oh My!

Do you have fears, doubts and insecurities? Of course you do, so do I ...and so does that hugely successful person you admire that seems to have all their sh*t in order.

Thrive in Business & Life - Advice from my Dad

Growing up, my dad often said, "Lisa don't ask too much out of life and you will always be happy". This is his version of Gratitude. If you practice Gratitude daily, this video will help you bring your Gratitude Practice to the next level. If you don't practice Gratitude daily yet, listen up and learn how to easily incorporate it into your life and see the massive transformation it will have.

The Value of Negative Emotion

There is significant value in exploring negative emotions. Allowing yourself, without judgement, to feel to the full extent, your emotions, whether positive of negative can teach you so much about yourself and ultimately allow you to let it go and move on!

The Value of Play as Adults

In our effort to get sh*t done and be contributing adults in society we forget to play and have fun, especially at work.

Is it Time to Give Up?!

In October, we closed our bricks and mortar retail stores. We consciously gave up. Do I feel bad? Not really. Well, maybe a little.

Introducing Surfer Girl Lee

This weekend as I created space to be, I had a very clear awareness. I need to bring more of my inner Surfer Girl to my everyday life.

Stop and Be.

This past weekend, I worked on simply being, not doing. I know what you're thinking ...how "woo woo" of you! Yes, as a high achieving professional woman that runs her own coaching company, helps run the family coffee business and is raising 3 small children, I totally get it.

Don't Play This Game

The minute you start comparing yourself to someone else you've already lost.

How to Make Valentine's Day Better

In this video, I share the three things I do every Valentine's that brings me extreme joy and satisfaction, and hey, two out of the three have absolutely nothing to do with my hubby.

#internationaldayofthegirl

At a breakfast in support of Crossroads International, I listened to Dr. Vivian Pender describe the cultural norms that hold girls and women back.

I Did It for My Daughters.

This year I became an Activator with SheEO and I did it for my daughters.

Yesterday was Tough!

Yesterday was tough. So, today I made sure to include some quiet time for reflection.The goal of self-development and leadership training is not nirvana.

First Be a Leader

One of the most important lessons I learned about being an effective leader was that I must first master being a leader for myself.

How a Call Today Reminded Me of Why I Left The Corporate World

When I first started my corporate career I jumped at any opportunity to learn new skills or enhance existing ones.I was that annoying student screaming out; pick me, pick me!

How Chest Pain Reminded Me of My Many Blessings Today

This morning my eldest started complaining of chest pains and she started feeling very lethargic. We were of course instantly concerned.

Two Ways to Manage

An easy way to manage is to do nothing. On the flip side, a more difficult but positive approach to manage is to be actively involved.

Do you have a question? Contact us now!

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